Paradigm Shift Wellness

Health Coaching & Education Services
with Dr. Jeannie Lopez

Do you want to increase your energy, enjoy your life more, and feel better?

 

Through health education and coaching, I aim to help working parents who are challenged by health problems ranging from feeling stressed and burned out to coping with tummy troubles, fatigue, and pain, find balance in their lives.

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What is a Paradigm Shift?

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A paradigm shift occurs when the usual way of thinking about or doing something is changed or replaced by a new way of thinking about or doing something.

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How can I make my own Paradigm Shift with the help of Functional Diagnostic Nutrition techniques?

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• FDN is a specific type of health coaching where particular lab assessments are used to help us identify H.I.D.D.E.N. stressors (hormones, immune system, digestion, detoxification, energy production, & nervous system) that can be diminshed and/or removed as we set your health goals. 

• Interventions include formulating a plan to support lifestyle changes (i.e. diet, rest, exercise, and stress management) as well as suggesting supplements to support the body. 

• Goals are to stop chasing symptoms and build up vitality and health.  

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Are you ready to engage in a health building journey?  What worries and/or concerns keep you up at night?

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• To put it simply, if you are willing and motivated you can change your life for the better and make long lasting change.

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Everyone's goals are different.  What are yours? 

• Decreased pain?

• Increased well-being?

• Increased energy?

• Confidence in what to eat/not eat?

• Better coping skills?

• Aging gracefully and with ease?

• Something else?